Occasionally, I will be posting "classic" posts from the past. The posts will be things that I still feel are relevant to today. This was caled "Baseball for Golf?"
This video is something that I have continued to do and expand on. I have added some hip stretches, carioca and skaters before hitting the Hurricane, then finish with the golfer hitting a few balls to try to help the idea of hip rotation to transfer.
Because I have a lot of clients that have problems rotating their hips and getting over to the left side (righty golfers), I have started to incorporate baseball swings to get them to really understand how the hips need to move. Check out this video.
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