My buddy Frank Dolan of All 4 Sports and Fitness in West Islip, Long Island, interviewed me for the first episode of his new project, "The Long Island Health and Fitness Show."
We talked about why we need golf fitness and some of the things you an do to add fitness to your current program.
There is also a link to my "First Tee Golf Club Warm Up." Check it out here.
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If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."
If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."
To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. Or Click here.
If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."
How about John Daly? It looks like he is on the road to recovery and has gotten a grip on his mental health. He is also in great shape right now and I know a comeback is right around the corner. If you haven't already seen the latest episode in this train wreck, check out this video interview with the man himself. Warning- Watch at least 1 hour after eating.
JD needs to go see my man Ed Lemire from Basic Golf, a really cool company that has "The Best Shirts... You've Never Seen!"
Basic Golf sells high quality, cutting edge golf apparel that doesn't cost a fortune so JD can spend it on the things that are important to him: Beer and Gambling.
I love their shirts so much that I am using them as my uniform for my new golf fitness personal training studio in White Plains, NY- Five Iron Fitness. More on my facility later.
I am also really happy to announce that Basic Golf is the new sponsor for The Better Golf with Fitness Podcast , so you can expect the show to be more consistent for the summer months. I will be back with an episode on May 21.
Great Deal
Ed has been cool enough to let me offer my members 20% off your entire order!
All you have to do is go to www.BasicGolfCo.com, shop around and pick out what you want. The shopping cart will ask for a promo code. To get the promo code, you need to be a member of Better Golf with Fitness (it's free). Just click here to sign up.
It's that simple.
I am pretty excited to get things going so I will keep you posted about the next podcast and the opening of my facility.
To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. Or Click here.
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Episode 15 of the Better Golf with Fitness Podcast is out.
Highlights:
In the News- Tiger's on a Roll; Leaving Westchester; and Michelle Wie
Bonus Interview- Steve Gomen from Golf Fitness Magazine joins us to talk about the latest issue.
-15 Minutes with the Golf Fitness Pro- Interview with Golf for Women Magazine Top 50 Instructor Karen Palacios-Jansen. Karen, owner of SwingBlade Golf, is an LPGA Teaching Pro AND personal trainer who has worked with David Leadbetter and Jim McLean. She is also the creator of CardioGolf. I spoke with Karen about being a personal trainer and an LPGA Teaching Pro; what CardioGolf is all about; and what we can do about common wrist injuries.
-Product of the Week- Karen's CardioGolf- Cardiogolf is a perfect way to get the physical activity you need for optimum health while you improve your golf game.
-Hit the Gym with the Exercise of the Week- Strengthening and Stretching to prevent common wrist injuries. (from Karen's article in Golf Fitness Magazine)
Click here for the Episode 15 Resources
Please send feedback to Podcast@GolfFitnessProducts.net
Brought to you by GolfFitnessProducts.net and BetterGolfwithFitness.com
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