John D'Amico continues his four-part series on Training the Senior Golfer with a discussion and examples of foam rolling and Stick self-massage techniques for mobility.
« Training the Senior Golfer with John D'Amico | Main | Training the Senior Golfer, Part 3- Hip and Torso Mobility »
November 02, 2009
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341e839953ef0120a66f9ffd970c
Listed below are links to weblogs that reference Training the Senior Golfer, Part 2- Mobility:
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
FIVE FREE GOLF FITNESS REPORTS!! ($189 value!!)
- Click Here for Your Free Golf Fitness Reports!!
Get FREE ACCESS to 5 Golf Fitness Reports: "Treadmill for Golfers", "315 Seconds to Better Golf", "7 Components Your Golf Fitness Program Needs", "Gourmet Nutrition" sample PDF, "Eliminating Swing Faults" " to Start Playing Better Golf NOW. There's Nothing to Buy.
My Golf Fitness Studio
Check out my fitness studio, Five Iron Fitness, in White Plains, NY
Recent Posts
- How Pros Get Their Bodies Ready
- Plank Progressions
- Hip Mobilization from "Assess & Correct"
- Chest Stretch with a Twist from "Assess & Correct"
- Beyond the Foam Roll from "Assess and Correct"
- Great Package for Golfers- "Assess & Correct"
- Training the Senior Golfer, Part 4- Stability
- Training the Senior Golfer, Part 3- Hip and Torso Mobility
- Training the Senior Golfer, Part 2- Mobility
- Training the Senior Golfer with John D'Amico
Training Aids
Golf Fitness Websites
Golf Blogs
- Hooked On Golf Blog
- GolfChick
- Grouchy Golf
- Travelling Golfer
- Great Golf
- Golf Babes
- Life in the Rough
- Scruffy's Word
- TravelGolf.com Blogs
- Armchair Golf Blog
- Golf Fore the Good
- WorldGolf.com Blogs
- Golfwrx Bag Chatter
- Pink Diva Golf
- Coach Joey D's Golf Gym Blog
- Teeing Off
- Golf Fitness Guys
- The 20th Hole
- GolfSwing.com
Golf Forums
Better Golf with Fitness Podcast
FREE EPISODES
- Subscribe Now!
Automatically Get New Episodes for FREE!
Sponsors
- Golf Training Aids
- The Xiser
- Perform Better
- TRX System
Other Cool Blogs & Sites
- Fit and Female
The Blog All Women Should Read - Coach Frank Dolan
All Things Fitness - Coach Boyle's Blog
Words from the guy who trains the trainers - StrengthCoach.com
THE Source for Performance Enhancement - The Strength Coach Podcast
The Official Podcast of StrengthCoach.com - Tiebreak
Tennis news, scores, tips, and predictions. - All 4 Sports & Fitness
Long Island's Best Gym - Powermeals
Recipes and Workouts by Renee - Strength&ConditioningWebinars
The Best Presentations from the World's Top Fitness Pros- All in the Comfort of Your Own Home
Comments