The Nutrition Episode
Listen to Episode 7 Now
Highlights:
-15 Minutes with the Golf Fitness Pro- Interview with Robert Yang, Founder of the Pure Performance Clinic in CA., and Nutrition Consultant to the Titleist Performance Institute. I spoke to Robert about nutritional timing before, during and after workouts and golf rounds.
-Hit the Gym with the Exercise of the Week- Quadruped Opposites Develop great core stability. Pictures available on the Episode 7 Resource Page
-Product of the Week- Dr. John Berardi's "Precision Nutrition System"
More Info available on the Episode 7 Resource Page
There is Still Time to Win
"Lean, Strong & Long", the Ebook that will help you "Build the Body You Want, Play the Golf of Your Life." Co-authored by Susan Hill
Check out Episode 6 for details
Click here for the Episode 7 Resources
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Listen to Episode 7 Now
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