The Better Golf with Fitness Blog is dedicated to educating golfers about golf-specific fitness. We will try to teach golfers how to play better golf by getting in "golf shape."
If you live the Metro NY area and would like to get some training in, check out my studio in White Plains, NY- Five Iron Fitness
Thanks for visiting the Better Golf with Fitness Blog.




When I exercise I feel better but it hurts my body! I hate being a heavy person but don't have the motivation to stop the bad habits. Staying fit will help your golf game in shape. A lot of poeple spend too much money on their clubs but I buy my drivers at buycheapdrivers.com for less money and spend the money I saved on diet food and a gym membership. I've been doing this for years and the amount of money I've saved and weight I've lost is great. I feel fantastic and try to work out everyday now. I love reading these blogs about fitness it really motivates me, thank you for helping those of us like myself who are heavier than average!
Posted by: Jim Halpert | July 03, 2008 at 09:41 PM
Thanks for the excellent golf fitness info. Nicely presented!
Posted by: Golf Retirement Communities | December 19, 2008 at 09:28 AM
very nice !
keep it up !
Posted by: Callaway EF IQ | December 27, 2008 at 07:18 AM
Great tips. I look forward to trying them out this weekend.
Posted by: vince | July 21, 2009 at 10:05 AM
Golf is just flat out a GREAT core exercise. Even though I'm not very good at it, I strive to get better because I know how beneficial it is to overall core flexibility and strength. Thanks for helping.
Posted by: Truth About Abs | August 25, 2009 at 05:49 PM
Health is very important factor to be a good player of golf, infact fitness is necessary not only in this field, in every game it policed to the player. hope these tips motivates to others along with me. Thanks...
Posted by: Epione, Cosmetic surgery videos | September 26, 2009 at 11:45 PM
Great tips. I've been looking for blogs on the internet with this information.
I've been preaching fitness for golf for years, glad to see you doing the same.
way to go!
Posted by: Mitch Davis (aka www.golfgriptips.org) | October 12, 2009 at 11:53 PM
Great information! Tiger Woods is a good example of someone that works out to improve their golf game.
Posted by: Gary The Golf Nut | October 13, 2009 at 08:34 PM
Hi Dave:
I appreciate the basis of your blog "Better Golf With Fitness", as well as your articles on posture, upper body mobility, injury inducement and balance.
Your site and articles are very well done, and having a back pain informational blog, I appreciate the depth of information and explanations you give on the issues. People don't realize how important good posture is in anything including golf, as well as importance of fitness, mobility and body balance. I applaud your well thought out information and easy to understand explanations of biomechanics, proper vs improper, images, videos, etc.
Well done. :)
Julie
Posted by: Julie Eley | October 18, 2009 at 11:08 AM
Thanks Anthony and hope to learn more from this blog. More power!
Regards,
Brian
Posted by: Blue Ridge Mountain Real Estate | October 30, 2009 at 06:36 AM